Comments on: 8000 Calories! Nutritional Breakdown Binge of Epic Proportions! http://www.geek2freak.com/8000-calories-nutritional-breakdown-binge-of-epic-proportions/ My Fitness Journey from Geek to Freak! Sat, 02 Jan 2010 17:10:10 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Brandon http://www.geek2freak.com/8000-calories-nutritional-breakdown-binge-of-epic-proportions/comment-page-1/#comment-692 Brandon Sun, 22 Feb 2009 14:06:38 +0000 http://www.geek2freak.com/?p=74#comment-692 Hey Katie, Coincidentally, "poop" and "nuts" were heavily involved in said binge! :) And yes, it was enjoyable while it lasted, but it always feels terrible when it's over, so I'm glad to be back to a MUCH more balanced eating plan. Hey Katie,

Coincidentally, “poop” and “nuts” were heavily involved in said binge! :)

And yes, it was enjoyable while it lasted, but it always feels terrible when it’s over, so I’m glad to be back to a MUCH more balanced eating plan.

]]> By: katie http://www.geek2freak.com/8000-calories-nutritional-breakdown-binge-of-epic-proportions/comment-page-1/#comment-669 katie Mon, 16 Feb 2009 00:41:00 +0000 http://www.geek2freak.com/?p=74#comment-669 holy poop! almost 8000 cals in one day!? that's nuts!! my nutritionist always tells me theres 3500 cals to 1lb of fat so i spose you'd have gained 2 point something ish pounds if not for your insane workout. crazy!! hope it was enjoyable at least! holy poop! almost 8000 cals in one day!? that’s nuts!! my nutritionist always tells me theres 3500 cals to 1lb of fat so i spose you’d have gained 2 point something ish pounds if not for your insane workout. crazy!! hope it was enjoyable at least!

]]> By: 4,000-calorie mini-binge, come see my guilty pleasures… | Personal Daily Workout Journal and Diet Log Online http://www.geek2freak.com/8000-calories-nutritional-breakdown-binge-of-epic-proportions/comment-page-1/#comment-188 4,000-calorie mini-binge, come see my guilty pleasures… | Personal Daily Workout Journal and Diet Log Online Wed, 12 Nov 2008 16:40:28 +0000 http://www.geek2freak.com/?p=74#comment-188 [...] one is nowhere near my epic 8,000-calorie binge, but a much more controlled and planned 4,000-calorie [...] [...] one is nowhere near my epic 8,000-calorie binge, but a much more controlled and planned 4,000-calorie [...]

]]> By: Personal Daily Workout Log - Weekly Recap (August 10-17, 2008) | FitBuff.com's Total Mind and Body Fitness Blog http://www.geek2freak.com/8000-calories-nutritional-breakdown-binge-of-epic-proportions/comment-page-1/#comment-19 Personal Daily Workout Log - Weekly Recap (August 10-17, 2008) | FitBuff.com's Total Mind and Body Fitness Blog Sun, 17 Aug 2008 20:02:33 +0000 http://www.geek2freak.com/?p=74#comment-19 [...] I made quite a good recovery after last week's epic 8000-calorie junk/fast food binge! [...] [...] I made quite a good recovery after last week's epic 8000-calorie junk/fast food binge! [...]

]]> By: Brandon http://www.geek2freak.com/8000-calories-nutritional-breakdown-binge-of-epic-proportions/comment-page-1/#comment-15 Brandon Tue, 12 Aug 2008 11:41:11 +0000 http://www.geek2freak.com/?p=74#comment-15 Yeah they are, and that was actually one of the easier workouts we've done, because normally the circuits involve more strength/core work in between each cone! I'm always kind of doing both, bulking and cutting, or adding lean mass while reducing body fat. It's a tough thing to perfect, but I usually do alright when I'm not downing 8,000 calories per day! Yeah they are, and that was actually one of the easier workouts we’ve done, because normally the circuits involve more strength/core work in between each cone!

I’m always kind of doing both, bulking and cutting, or adding lean mass while reducing body fat.

It’s a tough thing to perfect, but I usually do alright when I’m not downing 8,000 calories per day!

]]> By: Yongho Shin http://www.geek2freak.com/8000-calories-nutritional-breakdown-binge-of-epic-proportions/comment-page-1/#comment-14 Yongho Shin Tue, 12 Aug 2008 02:57:06 +0000 http://www.geek2freak.com/?p=74#comment-14 8000! Damn. Those circuits are intense.. reminds me of the ones I did for pre-college weight training. (I could barely take the subway that afternoon because legs were sore) Are you bulking or cutting? (or just staying in shape?) 8000! Damn. Those circuits are intense.. reminds me of the ones I did for pre-college weight training. (I could barely take the subway that afternoon because legs were sore)

Are you bulking or cutting? (or just staying in shape?)

]]> By: Personal Daily Workout Log - Weekly Recap (August 3-10, 2008) | FitBuff.com's Total Mind and Body Fitness Blog http://www.geek2freak.com/8000-calories-nutritional-breakdown-binge-of-epic-proportions/comment-page-1/#comment-13 Personal Daily Workout Log - Weekly Recap (August 3-10, 2008) | FitBuff.com's Total Mind and Body Fitness Blog Sun, 10 Aug 2008 20:05:53 +0000 http://www.geek2freak.com/?p=74#comment-13 [...] I was relatively pleased with this week's results, since I expected much worse after yesterday's epic 8000-calorie junk/fast food binge! [...] [...] I was relatively pleased with this week's results, since I expected much worse after yesterday's epic 8000-calorie junk/fast food binge! [...]

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