<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Dizzy and barely knew where I was when we were done&#8230;</title>
	<atom:link href="http://www.geek2freak.com/dizzy-and-barely-knew-where-i-was-when-we-were-done/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.geek2freak.com/dizzy-and-barely-knew-where-i-was-when-we-were-done/</link>
	<description>My Fitness Journey from Geek to Freak!</description>
	<lastBuildDate>Sat, 02 Jan 2010 17:10:10 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.1</generator>
	<item>
		<title>By: bogartkick</title>
		<link>http://www.geek2freak.com/dizzy-and-barely-knew-where-i-was-when-we-were-done/comment-page-1/#comment-1596</link>
		<dc:creator>bogartkick</dc:creator>
		<pubDate>Tue, 19 May 2009 01:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.geek2freak.com/?p=471#comment-1596</guid>
		<description>Very good transformation of the body, and it has amazing results when doing these exercise modules. Thanks also for sharing your measurement updates on how you transformed well. Great job man!</description>
		<content:encoded><![CDATA[<p>Very good transformation of the body, and it has amazing results when doing these exercise modules. Thanks also for sharing your measurement updates on how you transformed well. Great job man!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

