Comments on: Girls Dig the Glutes! Maybe I Should Try and Find Some http://www.geek2freak.com/girls-dig-the-glutes-maybe-i-should-try-and-find-some/ My Fitness Journey from Geek to Freak! Sat, 02 Jan 2010 17:10:10 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: Brandon http://www.geek2freak.com/girls-dig-the-glutes-maybe-i-should-try-and-find-some/comment-page-1/#comment-25 Brandon Mon, 18 Aug 2008 11:56:46 +0000 http://www.geek2freak.com/?p=87#comment-25 Thanks Gregg, glad I'm not the only one that feels like a pretzel when doing Front Squats! My Packing Day numbers are up on the very next post, August 15, and I hope to increase them dramatically over the next several weeks. Thanks Gregg, glad I’m not the only one that feels like a pretzel when doing Front Squats!

My Packing Day numbers are up on the very next post, August 15, and I hope to increase them dramatically over the next several weeks.

]]> By: Gregg Taliercio http://www.geek2freak.com/girls-dig-the-glutes-maybe-i-should-try-and-find-some/comment-page-1/#comment-16 Gregg Taliercio Fri, 15 Aug 2008 18:19:07 +0000 http://www.geek2freak.com/?p=87#comment-16 Good luck with the program. That's smart of you to take the time out to get the technique right. Even as time goes on there are the built in practice days where you can lower the weight on some of the exercises(even the upcoming ones) and work on the form. I use the same grip for my front squats, and yes it seems awkward but you'll get used it it. Can't wait to see some packing day numbers, and of course 16 weeks later the moving day ones. Good luck with the program. That’s smart of you to take the time out to get the technique right. Even as time goes on there are the built in practice days where you can lower the weight on some of the exercises(even the upcoming ones) and work on the form.

I use the same grip for my front squats, and yes it seems awkward but you’ll get used it it.

Can’t wait to see some packing day numbers, and of course 16 weeks later the moving day ones.

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