Comments on: I did it! Hot Bikram yoga AND Speed Camp! http://www.geek2freak.com/i-did-it-hot-bikram-yoga-and-speed-camp/ My Fitness Journey from Geek to Freak! Sat, 02 Jan 2010 17:10:10 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Experiment: Will rest day improve my speed camp workout? â Personal Daily Workout Journal and Diet Log Online http://www.geek2freak.com/i-did-it-hot-bikram-yoga-and-speed-camp/comment-page-1/#comment-596 Experiment: Will rest day improve my speed camp workout? â Personal Daily Workout Journal and Diet Log Online Sat, 31 Jan 2009 01:41:35 +0000 http://www.geek2freak.com/?p=446#comment-596 [...] hardest/heaviest workouts are usually on Friday, then I go to speed camp the very next morning, usually less than 12 hours [...] [...] hardest/heaviest workouts are usually on Friday, then I go to speed camp the very next morning, usually less than 12 hours [...]

]]> By: Ouch! Saturday soreness hit all at once 48 hours later! â Personal Daily Workout Journal and Diet Log Online http://www.geek2freak.com/i-did-it-hot-bikram-yoga-and-speed-camp/comment-page-1/#comment-574 Ouch! Saturday soreness hit all at once 48 hours later! â Personal Daily Workout Journal and Diet Log Online Tue, 27 Jan 2009 00:54:09 +0000 http://www.geek2freak.com/?p=446#comment-574 [...] Saturday’s monster two-a-day finally hit me this morning, all at once! [...] [...] Saturday’s monster two-a-day finally hit me this morning, all at once! [...]

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