Perfect Storm, good measurements up, waist dropped an inch!

by Brandon on October 19, 2008

I love these Perfect Storm weeks where the good measurements go up and the bad ones go down!

Check out what I did differently to conjure up this magical whirlwind, along with 2 more changes I’ll be making this week…

For the updated stats, measurements, and progress pics, check out my Weekly Recap over at FitBuff.com.

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