Posts tagged as:
barbell
Very cool realization about smaller muscles in today’s workout…
by Brandon on December 1, 2008
No Turkey Day hangover for me!
by Brandon on November 28, 2008
Bowled a 175, but my forearm is paying for it!
by Brandon on November 24, 2008
Abs still torched from rare and unlikely exercise…
by Brandon on November 20, 2008
Have you ever tried Reverse Lunges with a Front-Squat Grip? If not, DON’T!
by Brandon on November 17, 2008
How well did I “control” myself on the mini-binge…
by Brandon on November 13, 2008
Completely stopping mid-squat is TOUGH!
by Brandon on November 10, 2008
Just when I thought he couldn’t come up with a more intense workout…
by Brandon on October 21, 2008
Yikes! One of the most fatiguing circuits yet!
by Brandon on October 14, 2008
No cluster training! Who loves recovery weeks?!
by Brandon on October 6, 2008
