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Personal Daily Workout Journal and Diet Log Online

My Fitness Journey from Geek to Freak!

Posts tagged as:

barbell

Cluster Training is ALMOST over, but it’s going out with a bang!

by Brandon on September 29, 2008

It’s baaaack… Duh Duh Duhhh… Cluster Training!

by Brandon on September 22, 2008

Cluster Training is hard as a Mother Cluster!

by Brandon on September 15, 2008

Treadmill Workout Fatigues Leg Muscles Right Off the Bat!

by Brandon on August 27, 2008

Woo-ha! My Feet Are On Fire! Plus I Got to Do the Treadmill Sled Again

by Brandon on August 20, 2008

I Worked Out on a Treadmill Sled Today Which Was Very Cool!

by Brandon on August 16, 2008

My First Deadlift with the New Trap Bar

by Brandon on July 25, 2008

Back from the Dead…lifts, Plus Trap Bar vs Barbell Debate

by Brandon on July 18, 2008

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