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Personal Daily Workout Journal and Diet Log Online

My Fitness Journey from Geek to Freak!

Posts tagged as:

deadlifts

Light Load Week Is Quite a Load Off!

by Brandon on September 8, 2008

“Very High Intensity Week” lived up to its name today!

by Brandon on September 4, 2008

Nearly 100 Total Reps and 2-3 Mile Beach Walk

by Brandon on September 1, 2008

Magic Leg Strength After Yesterday’s Treadmill Sled of Dread

by Brandon on August 28, 2008

My Core Is Strengthening Quickly, 15 Hanging Leg Raises!

by Brandon on August 25, 2008

Glute Ham Raises Are Already Getting Much Easier

by Brandon on August 21, 2008

1 “Maximum Strength” Workout Down, 63 More to Go!

by Brandon on August 18, 2008

Girls Dig the Glutes! Maybe I Should Try and Find Some

by Brandon on August 14, 2008

Hold on to Your Hats, Here We Go! Eric Cressey’s Maximum Strength

by Brandon on August 11, 2008

Back to Normal with a Side of Ingrown Toenail

by Brandon on August 6, 2008

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