Posts tagged as:

intervals

Have you every checked your pH level? Mine was a lot lower than I thought!

by Brandon on December 22, 2008

Felt great today and ready to take on Speed Camp again!

by Brandon on December 19, 2008

Out with Leg Curls, in with Bird Dogs

by Brandon on December 18, 2008

Peaked out on the Pyramid, starting my descent tomorrow!

by Brandon on December 17, 2008

Added intervals to the end of my Pyramid Scheme

by Brandon on December 16, 2008

Freezing HIIT in Ninja Suit and tried out jog-backs again, instead of walk-backs

by Brandon on October 29, 2008

Running in the Rain, Feeling Like Rocky Balboa

by Brandon on September 6, 2008

More Cardiovascular Endurance Training Than I’ve Done in the Last 10 Years, Combined!

by Brandon on August 30, 2008

What Were You Doing at 6AM? Here’s what I was…!

by Brandon on August 13, 2008

8000 Calories! Nutritional Breakdown Binge of Epic Proportions!

by Brandon on August 9, 2008

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