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Carb-loading in preparation for semi-keto diet

by Brandon on October 22, 2008

2nd speed camp session of the week went great

by Brandon on October 18, 2008

I’m still a lowly amateur scientist for a reason…

by Brandon on October 12, 2008

From 97 reps to less than 50, I love recovery!

by Brandon on October 9, 2008

From Double Cluster Training to Double Easy

by Brandon on October 7, 2008

Does fruit make you fat? My experimental study says, YES!

by Brandon on October 5, 2008

97 total reps, and I felt excellent on every one!

by Brandon on October 2, 2008

Cluster Training is ALMOST over, but it’s going out with a bang!

by Brandon on September 29, 2008

Why I’m DONE with Carbs, must see to believe!

by Brandon on September 28, 2008

Covered even more than last HIIT – 800 yards!

by Brandon on September 24, 2008

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