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Personal Daily Workout Journal and Diet Log Online

My Fitness Journey from Geek to Freak!

Posts tagged as:

speed camp

Dizzy and barely knew where I was when we were done…

by Brandon on February 7, 2009

Road day, traveling back home

by Brandon on February 6, 2009

Ouch! 100 yards straight of deep, slow lunges!

by Brandon on January 31, 2009

Experiment: Will rest day improve my speed camp workout?

by Brandon on January 30, 2009

Another day, another 6 miles…

by Brandon on January 29, 2009

Ouch! Saturday soreness hit all at once 48 hours later!

by Brandon on January 26, 2009

I did it! Hot Bikram yoga AND Speed Camp!

by Brandon on January 24, 2009

Double dipping tomorrow, speed camp AND Bikram Yoga

by Brandon on January 23, 2009

Speed camp at 6 degrees?! or slow boring cardio…

by Brandon on January 17, 2009

Felt surprisingly good at first Speed Camp session of the New Year!

by Brandon on January 10, 2009

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