Posts tagged as:

training

Added intervals to the end of my Pyramid Scheme

by Brandon on December 16, 2008

Light workout after surprisingly easy 24-hour fast

by Brandon on December 9, 2008

Have you ever tried fasting? I’m 24 hours into my first…

by Brandon on December 8, 2008

“Maximum Strength” complete, the results…

by Brandon on December 6, 2008

the BIG day is finally here, tomorrow!

by Brandon on December 5, 2008

Light body-weight workout in preparation for BIG Saturday

by Brandon on December 4, 2008

Off day with “Moving Day” looming…

by Brandon on December 3, 2008

Just completed last “Maximum Strength” workout, only “Moving Day” left!

by Brandon on December 2, 2008

Very cool realization about smaller muscles in today’s workout…

by Brandon on December 1, 2008

No spotter puts me in dangerous position…

by Brandon on November 29, 2008

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