Posts tagged as:
trap bar
Double dipping tomorrow, speed camp AND Bikram Yoga
by Brandon on January 23, 2009
Endurance fibers waking back up, plus FULL RANGE on chin-ups
by Brandon on January 21, 2009
First New Year’s struggle on last few reps
by Brandon on January 19, 2009
Back pain after trying to trick out my chair
by Brandon on January 16, 2009
High-rep day was a breeze today, Muscle Memory rocks!
by Brandon on January 14, 2009
Decent pump today and new diet log with even MORE detail
by Brandon on January 12, 2009
First “real” workout of the new year!
by Brandon on January 9, 2009
Still working my way back into the higher weights…
by Brandon on January 7, 2009
Binge-athon over, great results ahead!
by Brandon on January 5, 2009
Bowled a 175, but my forearm is paying for it!
by Brandon on November 24, 2008
