Posts tagged as:
trap bar
Have you ever tried Reverse Lunges with a Front-Squat Grip? If not, DON’T!
by Brandon on November 17, 2008
Completely stopping mid-squat is TOUGH!
by Brandon on November 10, 2008
Still early, but ketogenic diet is amazing so far
by Brandon on October 27, 2008
Improving on Elevated Trap Bar Deadlifts…
by Brandon on October 20, 2008
Phase 3 of Maximum Strength – The “Growth Phase” plus cool new ab exercise
by Brandon on October 13, 2008
From 97 reps to less than 50, I love recovery!
by Brandon on October 9, 2008
97 total reps, and I felt excellent on every one!
by Brandon on October 2, 2008
My 25-minute warm-up streak is still alive!
by Brandon on September 25, 2008
Surprise, No Cluster Training Today! But, Back-to-Back 5×5’s
by Brandon on September 18, 2008
What’s your Max Bench Press? Here’s mine, beat that!
by Brandon on August 15, 2008
