http://www.geek2freak.com/wow-holiday-special-speed-camp-kicks-butt/ My Fitness Journey from Geek to Freak! Sat, 02 Jan 2010 17:10:10 +0000 hourly 1 http://wordpress.org/?v=3.1.1 http://www.geek2freak.com/wow-holiday-special-speed-camp-kicks-butt/comment-page-1/#comment-486 Merry Xmas and preparing for week-long vacation | Personal Daily Workout Journal and Diet Log Online Fri, 26 Dec 2008 02:28:04 +0000 http://www.geek2freak.com/?p=389#comment-486 [...] though today was an “off day” from working out (well-deserved after yesterday’s holiday special speed camp!), I’m sure I still burnt plenty of calories traveling all day, picking up 20 to 50-pound [...] [...] though today was an “off day” from working out (well-deserved after yesterday’s holiday special speed camp!), I’m sure I still burnt plenty of calories traveling all day, picking up 20 to 50-pound [...]

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