http://www.geek2freak.com/yikes-one-of-the-most-fatiguing-circuits-yet/ My Fitness Journey from Geek to Freak! Sat, 02 Jan 2010 17:10:10 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.geek2freak.com/yikes-one-of-the-most-fatiguing-circuits-yet/comment-page-1/#comment-137 Just when I thought he couldn’t come up with a more intense workout… | Personal Daily Workout Journal and Diet Log Online Tue, 21 Oct 2008 23:34:25 +0000 http://www.geek2freak.com/?p=241#comment-137 [...] And I thought last week was hard! Well, last week was hard, but today took it up to a “ho’ nubba [...] [...] And I thought last week was hard! Well, last week was hard, but today took it up to a “ho’ nubba [...]

]]> http://www.geek2freak.com/yikes-one-of-the-most-fatiguing-circuits-yet/comment-page-1/#comment-135 Improving on Elevated Trap Bar Deadlifts… | Personal Daily Workout Journal and Diet Log Online Mon, 20 Oct 2008 22:52:44 +0000 http://www.geek2freak.com/?p=241#comment-135 [...] Hopefully tomorrow’s circuit will be a little bit easier than last week’s insane one! [...] [...] Hopefully tomorrow’s circuit will be a little bit easier than last week’s insane one! [...]

]]> http://www.geek2freak.com/yikes-one-of-the-most-fatiguing-circuits-yet/comment-page-1/#comment-132 2nd speed camp session of the week went great | Personal Daily Workout Journal and Diet Log Online Sat, 18 Oct 2008 15:49:25 +0000 http://www.geek2freak.com/?p=241#comment-132 [...] Saturday mornings are the adult groups, while Tuesday afternoons are the younger athletes, so it really helped that I had already made it through Tuesday’s insane workout. [...] [...] Saturday mornings are the adult groups, while Tuesday afternoons are the younger athletes, so it really helped that I had already made it through Tuesday’s insane workout. [...]

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